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Rehab Blog

a person folds their hands in a dark room as they struggle with substance abuse and ptsd
Addiction Treatment

Substance Abuse and PTSD

It is normal to experience upsetting memories, anxiety, difficulty sleeping, and other symptoms after a traumatic event. For most, symptoms gradually disappear over a relatively short period. For others, though,

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a patient struggles with the long term effects of trauma and puts his head to his hands appearing distraught while his therapist consoles hime by resting his hand on the patients shoulder
Mental Health

Long-Term Effects of Trauma

The journey through life is often a complex path riddled with sharp turns and steep hills, some of which are more challenging to navigate than others. One such challenging hurdle

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a therapist with his notepad in his lap explains DBT for anxiety to a patient who sits on a couch across from him
Dialectical Behavior Therapy

Using DBT for Anxiety

In a world increasingly fraught with uncertainties, the relevance of targeted therapeutic techniques such as dialectical behavior therapy (DBT) for managing anxiety becomes ever more significant. But what exactly is

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a person leans against a wall outside while experiencing high-functioning depression
Mental Health

What Is High-Functioning Depression?

High-functioning depression, also known as dysthymia or persistent depressive disorder, is a form of depression that affects up to three percent of the general population. People with high-functioning depression often

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someone's nervous hands showing social anxiety
Dual diagnosis

Tips for Managing Social Anxiety

Social anxiety is a real and common condition that can impact your everyday life. It can make it difficult to interact with others and enjoy social situations. Many people experience

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a person grasps their chest as they experience symptoms of panic attack
Mental Health

Recognizing Symptoms of a Panic Attack

Anxiety is an increasingly common problem in the 21st century. The unpleasant sensations that come with anxiety can affect you in various ways. One potential problem is the onset of

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