You have been prescribed Xanax for anxiety or panic disorder. While Xanax can provide relief, it also comes with risks. As you take Xanax, be…
You’ve heard of antidepressants and anti-anxiety meds, but what about mood stabilizers? These medications help even out extreme highs and lows for conditions like bipolar…
You have likely experienced negative or unhelpful thoughts from time to time. These distorted thinking patterns can contribute to emotional distress and affect your mental…
As you face the daily challenges of life, you may find your thoughts clouded by feelings of sadness and hopelessness. The connection between depression and…
You or your loved one may be suffering from addiction and feel there is no way out. However, there are options and support available. Casey’s…
Navigating the intricate relationship between sleep deprivation and mental health is essential for fostering well-being, as the quality of our sleep directly influences our mood…
In moments of stress, sorrow, or anxiety, it’s not uncommon for individuals to seek solace in what seems like readily available solutions. For some, this…
Anxiety disorders and addiction often walk hand in hand. Many individuals grappling with anxiety may find themselves falling into patterns of substance abuse, leading to…
Post-traumatic stress disorder, abbreviated as PTSD, is a mental health condition that many people grapple with, often silently. It’s a response to witnessing or experiencing…
Content Warning: This blog contains information about depression, self-harm, and suicidal ideation. If you are struggling, help is always available. Dial 988 for 24/7 access…