Evoke Wellness Centers offers same-day admission for those seeking help. Start admissions online or call (866) 931-6429
You have likely experienced negative or unhelpful thoughts from time to time. These distorted thinking patterns can contribute to emotional distress and affect your mental health. Cognitive restructuring is an
Navigating the intricate relationship between sleep deprivation and mental health is essential for fostering well-being, as the quality of our sleep directly influences our mood and overall mental state. Tackling
Cohasset, a picturesque seaside town in Massachusetts, is renowned not only for its natural beauty but also for its commitment to the welfare of its residents. One aspect of this
Bipolar disorder, a condition marked by extreme mood swings, is often misunderstood. It is critical to recognize that there are different types of bipolar disorder, each with its unique symptoms
Dialectical behavior therapy (DBT) combines cognitive techniques with mindfulness techniques to help individuals cope with overwhelming emotions and improve their interpersonal relationships. Psychologist Marsha Linehan originally developed DBT techniques in
Our understanding and diagnosis of trauma have changed through the decades, and it is now widely accepted that not all traumas are the same. In fact, there is a term
When it comes to finding comprehensive care for co-occurring disorders, Massachusetts offers a wealth of resources. Dual diagnosis is a term coined for the simultaneous occurrence of substance use disorders
Anxiety can often feel like an insurmountable mountain, with each worry adding to its peak. But there’s a path forward, a method to navigate the slopes and conquer the summit.
Therapy is integral to treatment for substance use disorders (SUD), mental health issues, and co-occurring disorders. In addition to individual therapy, most treatment programs offer group therapy to help patients
Service in the military presents unique challenges for service members and their families. The nature of the jobs they perform, especially those who serve in combat zones, makes them more
