You have likely experienced negative or unhelpful thoughts from time to time. These distorted thinking patterns can contribute to emotional distress and affect your mental…
Group therapy is a vital resource for many individuals in addiction recovery. Group therapy is a therapy session led by a professional that includes a…
Drug and alcohol abuse does not cause personality disorders, but addiction is a significant factor in the development and effects of several personality disorders. According…
Understanding addiction and why it happens is the most critical step when facing drug or alcohol use. Many people do not realize that addiction is…
Holistic therapy is the practice of focusing on a person’s mental, physical, spiritual, and emotional needs simultaneously. Integrating all four of these areas into one…
Music has a powerful effect on a person and on the brain. It has been scientifically proven to help in many aspects of the brain.…