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Content Warning: This blog contains information about depression, self-harm, and suicidal ideation. If you are struggling, help is always available. Dial 988 for 24/7 access and support from the Suicide
Bipolar disorder, a condition marked by extreme mood swings, is often misunderstood. It is critical to recognize that there are different types of bipolar disorder, each with its unique symptoms
Dialectical behavior therapy (DBT) combines cognitive techniques with mindfulness techniques to help individuals cope with overwhelming emotions and improve their interpersonal relationships. Psychologist Marsha Linehan originally developed DBT techniques in
Xanax, a highly prescribed medication known for its calming effect, is unfortunately often misused and can lead to serious health complications, including addiction. Recognizing the signs of Xanax abuse can
Controlling emotions can often feel like a strenuous uphill battle. The ability to regulate emotions is an essential aspect of mental well-being, yet it remains a challenge to many. For
Our understanding and diagnosis of trauma have changed through the decades, and it is now widely accepted that not all traumas are the same. In fact, there is a term
At Evoke Wellness at Cohasset, we recognize that understanding the complex interactions between prescribed medications and alcohol is crucial for maintaining optimal health. One such interaction of concern is between
Tramadol, a common medication, is often misunderstood in terms of its use and effect on the body. One frequent question is: “Is tramadol a muscle relaxer?” The clarification of this
Tramadol, often misunderstood, raises questions such as “Is tramadol an antidepressant or opioid?” In reality, it’s a unique medication that falls under the category of opiate analgesics, often prescribed for
Anxiety can often feel like an insurmountable mountain, with each worry adding to its peak. But there’s a path forward, a method to navigate the slopes and conquer the summit.
