Mental Health
The Importance of Controlling Emotions
Controlling emotions can often feel like a strenuous uphill battle. The ability to regulate emotions is an essential aspect of mental well-being, yet it remains a challenge to many. For
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Controlling emotions can often feel like a strenuous uphill battle. The ability to regulate emotions is an essential aspect of mental well-being, yet it remains a challenge to many. For
Anger is characterized by a strong feeling of agitation, grief or displeasure, and hostility. Yet, anger is a natural emotion that everyone can experience. When exhibited healthily, it is a