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Dialectical behavior therapy (DBT) combines cognitive techniques with mindfulness techniques to help individuals cope with overwhelming emotions and improve their interpersonal relationships. Psychologist Marsha Linehan originally developed DBT techniques in
Understanding the signs of alcohol poisoning is crucial, not just for those struggling with alcohol use disorder, but for everyone. Often, these symptoms are overlooked, or their severity underestimated, which
Xanax, a highly prescribed medication known for its calming effect, is unfortunately often misused and can lead to serious health complications, including addiction. Recognizing the signs of Xanax abuse can
Understanding the difference between addiction and dependence is crucial in the journey toward recovery from substance use disorder. These terms, often used interchangeably, actually represent two distinct aspects of the
Controlling emotions can often feel like a strenuous uphill battle. The ability to regulate emotions is an essential aspect of mental well-being, yet it remains a challenge to many. For
Our understanding and diagnosis of trauma have changed through the decades, and it is now widely accepted that not all traumas are the same. In fact, there is a term
Navigating the journey toward recovery from meth addiction can be a challenging process, particularly when distinguishing between amphetamine vs. methamphetamine. Arming oneself with the right information is crucial, as both
As we bid farewell to the old year and welcome the new, many individuals set New Year’s resolutions, hoping to make positive changes in their lives. For those on a
Understanding how long Adderall stays in your system can be crucial, particularly for those who are prescribed this medication or others using it recreationally. Adderall dosage varies, with 10mg or
At Evoke Wellness at Cohasset, we understand the complexities of managing prescription medications like gabapentin, particularly in relation to alcohol use. Mixing gabapentin and alcohol may seem harmless, but it
