Sober Support Groups
The National Institute on Drug Abuse reports that rates of relapse amongst those who complete treatment are consistently between 40% and 60%. In the majority of cases, the high rate of relapse is directly linked to a discontinuation of care — those who do not engage in a comprehensive aftercare plan upon program completion are at far greater risk of returning to drinking and using drugs.
In fact, those without a solid aftercare plan will often relapse within the first several months of program completion. Aftercare will look different for everyone, but it will always include the development of and continuous participation in sober support groups, which will ultimately become a support network. Some mistakenly believe that once treatment has concluded, the recovery process is complete. In reality, the completion of an addiction treatment program is truly just the beginning of the journey.
How Did the 12-Step Program for Addiction Get Started?
The 12-Step program for addiction is based on the Alcoholics Anonymous program that was created in 1935. The 12 steps were created to provide a framework for recovery from alcoholism and have since been adapted for use with other types of addiction.
The first step in the 12-step program is admitting that you have a problem and need help. This is followed by a commitment to change your behavior. The next steps involve making amends for the harm you have caused, taking responsibility for your own recovery, and helping others who are struggling with addiction.
The 12-step program has been shown to be effective in helping people recover from addiction and live sober lives. If you or someone you know is struggling with addiction, consider seeking help from a 12-step program.
The 12-Step Method Of Addiction Recovery
Maintaining a sober support group is a vital component of every successful aftercare program. One of the best ways for developing strong sober support groups is by immediately immersing yourself in one of several 12-step programs, namely Alcoholics Anonymous or Narcotics Anonymous.
At Evoke Wellness at Cohasset, we not only encourage our clients to continue participating in the 12-step method of addiction recovery long after they complete inpatient treatment, but we make 12-step meetings and program involvement a mandatory part of all of our programs, regardless of the treatment phase.
For example, those in medical detox will be asked to participate in on-site 12-step meetings if they are physically capable. Meetings facilitators will be brought in, and they will run in-house meetings geared towards familiarizing patients with the program while helping instill hope and optimism.
If you're ready to start your journey to recovery, we're here to help.
The Importance Of Sober Support Groups Near Boston, Massachusetts
In our inpatient facility, meetings will be brought into the residence and clients will be transported to and from local meetings on a near-daily basis. We mandate that all clients actively seek a sponsor and begin working the 12 steps as quickly as possible. Studies consistently prove that those who stay involved in Alcoholics Anonymous post-treatment have significantly higher success rates when it comes to maintaining long-term sobriety.
In Alcoholics Anonymous (and other 12-step programs) newly sober individuals learn several invaluable life skills. They learn how to reach out to others and ask for help, rely on the past experiences and kindness of others to help them walk through their own hardships, and how to provide support and help to others in need. 12-step meetings are a fundamental part of every recovery program.
When clients leave our center, we encourage them to find a sober living environment and to continue attending meetings on a regular basis. In fact, many of our alumni stay involved in the 12-step community long after they’ve achieved sobriety. They find that the fellowship and support they receive in sober support groups near Boston, Massachusetts is invaluable in maintaining their recovery.
Evoke Wellness at Cohasset: A Rehab You Can Trust
Developing sober support groups is a process that will begin as early as medical detox, and continue on throughout your entire recovery career. As time goes on you will add people to your support network, and people will fall off the grid — what is important is that you make sure you always have a solid group of trusted peers and counselors that you can rely on to pick up the phone or meet you for coffee no matter what.
At Evoke Wellness at Cohasset, we wholeheartedly believe in the importance of fostering healthy relationships with other members of the recovery community, whether that be peers, counselors or mentors. We help each and every one of our clients establish a sober support network that will stay by their side for years to come.
Ready to Rebuild Your Life With Sober Support Groups?
Our caring treatment team knows that it’s not always easy to ask for help. At Evoke Wellness at Cohasset, many of our staff are in recovery themselves and we understand what you’re going through. For more information on sober support groups and support networks, give us a call today at 866.931.6429.