At Evoke Wellness in Cohasset, Massachusetts, our utmost concern is treating people on an individualized basis. Treatment for substance abuse and mental health should never be done in a one-size-fits-all method; it should be tailor-fit for each individual. It’s imperative that we assess each person who walks through our facility doors and evaluate their needs based on their history. This gives everybody the best chance at long-term treatment success.
What are Mental Health Treatment Programs?
Mental health treatment programs are the programs and therapies that help those experiencing certain mental health conditions. This could include depression, bipolar disorder, PTSD, and others. Treatment programs can often also help those with substance use disorders.
There are inpatient programs and outpatient programs. Some programs are short-term, such as residential treatment for addiction that lasts anywhere from 28 days to six months; some are long-term, such as seeing a therapist to treat post-traumatic stress disorder every other week for a few years.
Is Mental Health Treatment Necessary?
Mental health disorder treatment programs are a great benefit to those struggling with mental health disorders. Treatment programs can help people learn coping skills, develop better interpersonal skills, and regain overall well-being.
Some other benefits of mental health treatment programs include the following:
- Uncovering your innermost thoughts and emotions.
- Harnessing the power to manage any emotional discomfort or distress you may experience.
- Creating effective coping strategies to help alleviate difficult situations in life.
- Sharpening communication techniques for healthier relationships with those around you.
- Recognizing a higher sense of self-worth and value within yourself.
- Rekindling hopefulness by recognizing purposeful aspects that bring joy into your life.
If you're ready to start your journey to recovery, we're here to help.
What are the Different Kinds of Mental Health Treatment?
Mental health treatment encompasses a variety of approaches tailored to individual needs and conditions. The most common forms include psychotherapy, also known as talk therapy; this is where professionals like psychologists or counselors use techniques such as cognitive-behavioral therapy (CBT). This is done to help individuals manage and change unhelpful thought patterns.
Medication, prescribed by psychiatrists, can be used to address chemical imbalances in the brain; this is often used in cases of anxiety, depression, or bipolar disorder. There are also holistic treatments, like mindfulness practices, yoga, and meditation. Holistic treatments for mental health focus on emotional and physical well-being. In more severe cases, treatments like electroconvulsive therapy (ECT) or transcranial magnetic stimulation (TMS) may be employed.
Support groups and community-based therapies provide a space for shared experiences and mutual support; inpatient or residential treatment might be necessary for those needing intensive care. Each treatment plan is personalized to ensure the best outcomes for mental health recovery and maintenance.
What is the Difference Between Day Treatment and Intensive Outpatient Treatment for Mental Health?
To make an informed choice while selecting mental health treatment in Cohasset, Massachusetts, consider the program that fits your needs. Evoke Wellness at Cohasset offers two options. One of these options is a day treatment; the other is an intensive outpatient program (IOP). When deciding between these two options, it’s best to consider your individualized needs.
Day treatment presents a comprehensive and intensive approach to managing mental health issues. Clients attend this program during the day, but are welcome back in their homes each night. This makes day programs for mental health treatment an ideal choice for those who need extra help while living at home. The program utilizes various forms of therapy, including group therapy, individual psychotherapy, and medication management services.
IOP programs are another form of care used for mental health treatment. Intensive outpatient programs are like day-treatment plans but require less time commitment; they can accommodate those with multiple obligations. If you’re interested in finding out more, speak to Evoke Wellness at Cohasset’s team of experts; we can help you discover which program best suits your lifestyle and needs.
Who is Mental Health Treatment for?
Mental health treatment is for anyone experiencing emotional, psychological, or behavioral challenges that interfere with their well-being or daily life. This can include individuals dealing with conditions such as anxiety, depression, bipolar disorder, PTSD, or substance use disorders; it can also include those facing situational stressors like grief, trauma, or relationship issues. Treatment isn’t limited to those with diagnosed mental illnesses; it can also benefit people looking to improve coping strategies, manage stress, or enhance emotional resilience. Mental health care is for anyone seeking support, personal growth, or a better understanding of their mental and emotional health.
Do I Need Mental Health Treatment?
Recognizing the need for mental health treatment often involves paying attention to persistent changes in your thoughts, emotions, and behavior. Signs of a need for mental health treatment could include the following:
- Prolonged feelings of sadness
- Anxiety
- Anger that interferes with your daily activities, relationships, or work
- Feeling overwhelmed, hopeless, or disconnected from life
- Experiencing extreme mood swings
- Sleep disturbances
- Fatigue
- Difficulty concentrating
- Loss of interest in things you once enjoyed
The Benefits of Mental Health Treatment Programs in Cohasset, Massachusetts
Mental health treatment offers numerous benefits that can significantly improve a person’s quality of life. These benefits can affect both emotional well-being and physical health, relationships, and overall functioning. Some of the most prolific advantages of mental health treatment programs include the following:
- Reduced Symptoms: Treatment can help alleviate symptoms of mental health disorders like anxiety, depression, PTSD, and others.
- Better Emotional Regulation: Therapy and medication can help individuals manage emotions more effectively, reducing feelings of overwhelm or distress.
- Increased Self-esteem: As symptoms improve, people often experience higher self-worth and confidence.
- Improved Communication Skills: Therapy often helps individuals develop better ways to express their thoughts and feelings, leading to healthier relationships.
- Strengthened Relationships: Through therapy, people often learn how to build and maintain stronger connections with others, whether friends, family, or partners.
- Reduced Conflicts: Mental health treatment can lead to more harmonious relationships by teaching coping strategies for managing conflicts or tensions.
- Stress Management: Mental health professionals can help you develop tools to handle stress more effectively.
- Resilience Building: Treatment can increase your ability to bounce back from challenges or hardships, improving long-term mental health.
- Increased Productivity: Reduced symptoms of mental illness often lead to higher productivity at work, school, or in daily life activities.
- Better Concentration and Focus: Many people find their ability to concentrate and make decisions improves with treatment.
- Energy Levels: Addressing mental health issues often results in increased energy and motivation.
- Reduced Physical Symptoms: Many mental health issues manifest in physical symptoms like headaches, fatigue, or digestive problems, which can be alleviated through treatment.
- Better Sleep: Mental health treatment can help address issues like insomnia or sleep disturbances, improving overall health.
- Reduced Risk of Substance Abuse: Effective mental health treatment can reduce the risk of self-medicating with drugs or alcohol.
- Crisis Prevention: Early intervention and ongoing treatment can prevent crises, such as suicidal thoughts or severe depression.
- Prevention of Relapse: For those in recovery from mental health or substance abuse disorders, treatment helps maintain long-term stability.
- Understanding Yourself: Therapy often helps individuals gain better insight into their thoughts, feelings, and behaviors, which can lead to personal growth.
- Identifying Triggers: Treatment can help you identify patterns or triggers that contribute to mental health struggles and learn how to manage them.
Mental Health Statistics in Massachusetts
CDC. “About Mental Health.” CDC.gov, CDC, 28 Apr. 2023, www.cdc.gov/mentalhealth/learn/index.htm#:~ :text=More%20than%201%20in%205.
Terlizzi, Emily, and Jeannine Schiller. “Mental Health Treatment among Adults Aged 18–44: United States, 2019–2021.” CDC.gov, 6 Sep. 2022, www.cdc.gov/nchs/products/databriefs/db444.htm.
Henderson, Siomara. “Mental Health Awareness – the Ultimate Guide 2021.” Mental Health Foundation, 11 Nov. 2021,www.mentalhealthfoundation.org/mental-health-awareness-the-ultimate-guide-2021/?gad_source=1&gclid=CjwKCAjw0aS3BhA3EiwAKaD2ZQx53EK0m_-Hphv7T1NjmlCF8IEdXCzm8iP5I1mA0YP2zkAEJPGkJBoCqKAQAvD_BwE Accessed 18 Sept. 2020.
Mental Health America. “Quick Facts and Statistics about Mental Health.” Mental Health America, 2022, mhanational.org/mentalhealthfacts.
Mental Health America. “Quick Facts and Statistics about Mental Health.” Mental Health America, 2022, mhanational.org/mentalhealthfacts.
Finding Mental Health Treatment Near Me
Finding mental health treatment near you is an important step towards improving your well-being. Start by researching local options such as therapy clinics, counseling centers, or mental health professionals like psychologists, psychiatrists, and licensed therapists. You can check online directories, healthcare platforms, or insurance provider networks to find nearby specialists. If you’re unsure where to begin, give Evoke Wellness in Cohasset, Massachusetts a call or fill out the form below. Ultimately, the most important thing is to prioritize your mental wellness. Prioritizing your mental health is key to finding the support you need.
If you're ready to start your journey to recovery, we're here to help.
What Kind of Mental Health Therapy Programs Does Cohasset, Massachusetts Offer?
Evoke Wellness at Cohasset offers a variety of mental health therapy programs. We provide the following therapies:
- Mental health therapy
- Individual therapy
- Family therapy/counseling
- Group therapy
- Holistic therapy
- Meditative therapy
- Medication-assisted treatment (MAT)
- Methadone treatment
- Yoga therapy
- ACT (acceptance and commitment therapy)
- Anger management
- Cognitive-behavioral therapy (CBT)
- Dual diagnosis
- Dialectical behavior therapy (DBT)
Our treatment team will work with you to find the best fit for your needs. We believe in treating those who need mental health treatment with the utmost in individualized care. If you’re looking for mental health treatment in Cohasset, Massachusetts, Evoke Wellness at Cohasset is here.
Mental Illnesses We Treat at Evoke Wellness in Cohasset, Massachusetts
At Evoke Wellness in Cohasset, Massachusetts, the facility specializes in treating a range of mental health conditions, particularly focusing on dual diagnosis—the co-occurrence of mental health disorders and substance use disorders. Here are some of the key mental illnesses they address:
- Depression: Treatment includes various forms of depression such as major depressive disorder (MDD), bipolar disorder, and seasonal affective disorder (SAD). At Evoke Wellness, we offer a comprehensive approach that integrates neuroscience, individualized plans, and holistic therapies
- Anxiety Disorders: Individuals struggling with anxiety disorders can also receive specialized care that addresses anxiety’s role in substance use and other mental illnesses.
- Post-Traumatic Stress Disorder (PTSD): PTSD is another common condition treated here at Evoke Wellness; it is often treated in conjunction with addiction recovery, through trauma-focused therapy.
- Bipolar Disorder: We also treat bipolar disorder at Evoke Wellness, particularly managing the alternating periods of mania and depression that characterize this condition.
- Other Co-Occurring Disorders: Co-occurring disorders can include psychotic depression, panic disorders, and other complex mental health conditions.
What is Therapy Like for Mental Health Treatment?
Therapy in mental health treatment at Evoke Wellness in Cohasset, Massachusetts is a collaborative process; individuals work with a trained therapist to address emotional, psychological, or behavioral issues. It typically involves regular sessions in a safe, confidential environment where clients can openly discuss their thoughts, feelings, and experiences.
Therapists use a range of techniques such as cognitive-behavioral therapy (CBT), psychodynamic therapy, or mindfulness-based approaches. This is all dependent on the individual’s needs. The goal is to help clients gain insights, develop coping strategies, and work through challenges to improve their mental well-being. Therapy is often tailored to each person’s unique situation, promoting self-awareness, healing, and personal growth.
Mental Health Treatment Programs in Cohasset, Massachusetts
If you or someone special to you needs support for mental health or substance abuse, Evoke Wellness at Cohasset is here for them. We offer the utmost in professional care with our cutting-edge facilities, compassionate staff members, and a plethora of therapies. Additionally, a 24/7 crisis hotline is available if urgent assistance is required. Don’t be afraid to reach out at (617) 917-1347 if help is needed – we are always here waiting for your call.
How Long Does Mental Health Treatment Last?
The length of any mental health treatment varies from case to case; it’s dependent on a variety of factors. Some of these include the severity of one’s mental health, treatment goals, and the type of treatment being utilized. Common therapeutic approaches like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) may last between 8 to 20 sessions; some individuals may benefit from continued therapy over several months or years. Additionally, some may need medication for a shorter time (for a few months); others may require long-term or indefinite medication management depending on the condition.
Are Mental Health Treatment Programs Covered By Insurance?
Seeking mental health treatment often brings up many questions regarding finances and insurance. Mental health treatment programs are often covered by insurance. However, the extent of coverage can vary depending on the specific plan and provider. The Mental Health Parity and Addiction Equity Act requires that coverage for mental health disorders be comparable to physical health conditions. However, the details, such as copays, deductibles, and the types of treatments or therapists covered, may differ between plans; it’s imperative for individuals to review their specific policy or contact their insurer for information on covered services.
If you're ready to start your journey to recovery, we're here to help.
Mental Health Treatment is Important; Learn More at Evoke Wellness in Cohasset, Massachusetts
For those struggling with mental illness, getting mental health treatment is important. Our team of experts is here to help you evaluate which method of care is right for you. If you or a loved one would like to find out more, you can contact us here.
